Palms Pilates

Palms Pilates classes are open to men, women, seniors, those with injuries, pre & postal clients, pilates pros’ or very first timers, we are an exclusive space who welcome all.

The studio has 4 reformer beds making each group class a semi private session, semi private classes at the same price as a larger group setting! Smaller classes provide each client with more attention and a personalised approach.

Meet Sam

Sam is a certified mat and reformer pilates instructor.
Sam is experienced training clients from beginners to advanced. She furthered her studies for Pre and Post Natal care. She also has experience working with men, seniors and those with or returning from injury. Her approach is very personalised and tailored to each clients needs and goals.
Sam is a Palms local and mother two energetic boys, she loves the community and looks forward to welcoming you to the studio.