Wellness & Spa

Yoga Cove

Yoga Cove is all about creating an accessible yoga practice for everyone. The intention is to share this wisdom with our community fostering holistic well-being. The light filled studio is the perfect... sanctuary to connect with your mind, body and spirit. The space fits 6 students creating an intimate, welcoming, and safe space for all. Yoga Cove invites you to join us on the mat, whether you’re a beginner or experienced. Classes: Vinyasa Yin Mindful Flow Group Sessions

Palms Pilates

Palms Pilates classes are open to men, women, seniors, those with injuries, pre & postal clients, pilates pros’ or very first timers, we are an exclusive space who welcome all. The studio... has 4 reformer beds making each group class a semi private session, semi private classes at the same price as a larger group setting! Smaller classes provide each client with more attention and a personalised approach. Meet Sam Sam is a certified mat and reformer pilates instructor. Sam is experienced training clients from beginners to advanced. She furthered her studies for Pre and Post Natal care. She also has experience working with men, seniors and those with or returning from injury. Her approach is very personalised and tailored to each clients needs and goals. Sam is a Palms local and mother two energetic boys, she loves the community and looks forward to welcoming you to the studio.

Boomerang Massage

Treatment options With a choice of organic almond or avocado oil. Remedial Massage Includes using specialised massage techniques to manipulate soft tissues of the body to help release muscular tension. Pregnancy... Massage Includes a custom made pregnancy bed where mum can lay comfortably on her tummy throughout the massage. Side-laying massage is also available. Full body massage Includes a flowing full body massage from top to toe. Whether it is to ease muscular discomfort or just a little bit of nurturing, massage is a great way to unwind, rest and repair. Holistic sculptural facial massage Includes skin cleansing prior to the facial massage and the treatment consists of a broad range of sculptural facial massage techniques. Organic avocado oil is applied before the first facial massage The treatment is concluded with hand and foot massage. Shiatsu Includes a therapeutic therapy that aims to restore the balance of energy through meridians in order to promote health and strengthen the body’s healing abilities. Shiatsu is done on a padded futon on the floor and clients remain fully clothed. Pressure can be gentle or firm. Shiatsu and acupressure facial Includes a full shiatsu treatment and incorporates acupressure points on the face. The aim is to unblock meridian through putting pressure on specific points on the face. This may help the blood circulation reach different parts of your facial muscles, thus restoring vitality to each and every part of the face and the other vital organs. Pricelist 1 hour $120 11/2 hours $160 Mobile treatments We come to your home and bring everything we need to provide a relaxing experience in the comfort of your home. We require a minimum of two clients for mobile visits. Pregnancy massage is also available for mobile massage. Pricelist Mobile Treatment 1 hour  $150 11/2 hours $200 The travel surcharge for Forster appointments $40

Blueys Beach Natural Health Center

Nestled in the heart of Blueys Beach Village is a beautiful sanctuary of relaxation and wellness. With Yoga, Qigong, and Pilates in the Buddha Garden, you begin your day grounded shaking off the worries... of your busy life. ​Community Meditation Evenings send you into an hour of mindfulness with Singing Bowls and Moving Meditation, waking to candlelight and starlit night, as you drift home ready for sleep. Services include: massage, facials, mind-body healing, naturopathic Chinese medicine, acupressure treatments, mini-retreats & spa packages, infrared sauna, and spa.

  • @ Blueys
  • 124 Boomerang Drive
  • 126 Boomerang Drive
  • 3 Melaleuca
  • 3rd Ridge
  • 5 on Coast
  • 8 on Coast
  • A Yarraangunthi
  • Acacia
  • Aiyana
  • Akama
  • Aleda House on the Myall Lakes
  • All 2 Heavenly
  • Allawah
  • Aloha At Blueys
  • Amaroo Sunset Lodge
  • Anglers Cove
  • Aqua Apartment #1
  • Aqua Apartment #2
  • Aqua Apartment #3
  • Aqua Apartment #4
  • Aqua View
  • Araluen
  • Arkon
  • At Lizzie
  • Bali by the Bay
  • Bangalow
  • Banksia
  • Banksia Tops @ Boomerang Beach
  • Barefoot on Blueys
  • Barrels at Boomerang
  • Beach Bay Bee on Banksia
  • Beach Break
  • Belvedere
  • Bessou
  • Billie’s on Smiths
  • Birdsong
  • Blencathra by the Sea
  • Blue Pacific
  • Blue Water
  • Blueys Beach Villa Manyana 01
  • Blueys Beach Villa Manyana 02 – Middles
  • Blueys Beach Villa Manyana 07
  • Blueys Beach Villa Manyana 11
  • Blueys Beach Villa Manyana 14
  • Blueys Beach Villa Manyana 19 – Bella Villa
  • Blueys Beach Villa Manyana 24
  • Blueys Beach Villa Manyana 25
  • Blueys Beach Villa Manyana 26
  • Blueys Beach Villa Manyana 28
  • Blueys Beach Villa Manyana 30
  • Blueys Beach Villa Manyana 32 – Surfsea
  • Blueys Bliss 1
  • Blueys Bliss 2
  • Boof’s At Blueys
  • Boom 1
  • Boom 2
  • Boom 8
  • Boomerang Bliss
  • Boomerang Breeze Number One
  • Boomerang Hideaway – Tranquil Acreage
  • Boomerang Point Apartment
  • Breakaway @ Blueys
  • Breeza on Boom
  • Briesta
  • Buralo @ Blueys Beach
  • Burts @ Blueys
  • Bush 2 Beach
  • Byadbo
  • Cair Paravel at Seal Rocks
  • Charlotte’s Hideaway
  • Clarabelle Cottage
  • Coastal Cove
  • Coomba Lakehouse
  • Croll St Shack
  • Crown Cottage
  • DolceVita @ Peppertree Cottage
  • Dux Nutz
  • Endless Summer @ Smiths
  • Eureka
  • Far Shore
  • Follow The Sun
  • Frangipani
  • Fyshwicks Cottage
  • Happy Daze
  • Huey’s Lookout
  • Iluka @ Blueys Beach
  • Juddys @ Boomerang
  • Karingal just minutes from Blueys Beach
  • Laaqua
  • Lago at Lizzie
  • Lakeside Retreat @ Smiths Lake
  • Latitude 32
  • Lawsons at Blueys
  • Lazuli
  • Lilys
  • Lizzie Bliss
  • Lizzie Palms 1
  • Lizzie Palms 2
  • Lizzie Shack
  • Lunar Sea
  • Magic Beach House
  • Marine Villa
  • Mobys Resort 08
  • Mobys Resort 11
  • Mobys Resort 29
  • Mobys Resort 35
  • Montauk
  • Monte’s Lakehouse
  • Montezuma
  • Nautilus @ Blueys
  • Ningaloo
  • Nor Easter
  • Nordhaus
  • Ocean Breeze on Cooper
  • Oceanside 04 – Sea Bliss
  • Oceanside 17 – Breezes
  • Oceanside 18
  • Oceanside 20 – Sapphire
  • Offshore
  • Outrigger @ Boomerang Beach
  • Pacific Palms
  • Palamcotta Cottage
  • Palms House
  • Panorama – Absolute Beachfront
  • Paws and Relax
  • Pippis – a Classic Beach House
  • Point Break
  • Ponderosa
  • Rainforest Tranquility
  • Reflections
  • Sandbar View
  • Sands
  • Sandy Feet
  • Sea Breeze
  • Sea Shack
  • Sea Souls
  • Seaclusion
  • SeaCrest on Blueys Beach
  • Seascape
  • Seashells – Lakeside Holiday Perfection
  • Shore Beats Work
  • Smiths Tree House
  • Spinnaker 1
  • Spinnaker 2
  • Splash
  • Summer Folly 1
  • Summer Folly 2
  • Sun-Daze @Smithies
  • Sundowner
  • Sunny’s House
  • Sunset at Sandbar
  • Sunsets
  • Surf Shack @ Seal Rocks
  • Tallowood
  • Tambo Lindo
  • Tarbuck Cabin
  • Tarbuck Tranquility
  • Tawarri
  • The Beach House
  • The Beach House @ Lizzie
  • The Beach Shack
  • The Lake House
  • The Lazy Seal
  • The Mac
  • The Norfolk
  • The Palm Farm
  • The Palms
  • The Point
  • The Pole House
  • The Reef
  • The Royal Cuban
  • The Shack
  • The Shaka Shack
  • Trade Winds
  • Tree Tops @ Smiths Lake
  • True Blue
  • Tuppys on the Lake
  • Twin Peaks 1
  • Twin Peaks 2
  • Visions 2
  • Wamwarra House
  • Waverider 1
  • Waverider 2
  • Wee Five